Taking the first step

I know from both personal and professional experience that finding the right counselor is one of the most crucial factors in whether therapy feels helpful and is therefore successful.

For this reason, I offer a free 20-minute initial consultation. This gives you the opportunity to ask questions, share a little about what has brought you here, and get a sense of whether working together feels right.

I am also open and honest about whether my services are appropriate for your needs and will always help you find alternative support if needed.

If you are feeling unsure, that is okay - reaching out is often the hardest part.

Location & setting

I work from the Holt area of North Norfolk, in a quiet, private setting surrounded by trees and open fields. The space offers privacy, calm and a sense of breathing room away from everyday pressures. On-site parking is available.

For clients who find movement and nature supportive, walk-and-talk sessions are available. Woodland paths and the beach can be accessed on foot via Kelling Heath Park, allowing therapy to take place in a grounded, natural environment.

Practical information

Payment: Payment is required 48 hours in advance to confirm your appointment. Bank transfer & PayPal (or cash accepted on arrival)

Cancellations: A 24-hour cancellation policy applies. Sessions cancelled with less than 24 hours’ notice, or missed appointments, are non-refundable.